Category: Meditation

Clearing an empath of sticky energy

When you are clearing an empath of sticky energy.

You have to remember empaths are empaths because they feel the world through their aura and they need your help as a healer because they have either over filled their aura with the junk of the world and they can’t or have not disposed of it naturally as they are programmed to do.  Or they have mentally/spiritually let the junk into their own being so that they register it as debilitating in some way.  Or they have expanded their aura out so far they have difficulty bring it in.

To clear the junk from your own or someone else’s Aura follow this short exercise till the energy is flowing free and easy.

Feel the downward flow of the universal energy and the upwards flow of mother earth energy flowing in you and around you.  If you see the energy and you see colours watch the colours and feel how they impact on you.

  1. First red flowing and meeting every cell in your body and every particle in your aura.
  2. Second orange again flowing and meeting every cell in your body and every particle in your aura. Watch till it has joined the red energy
  3. Third yellow flowing and meeting every cell in your body and every particle in your aura. Watch  till it has joined the red and orange energy
  4. Forth green flowing and meeting every cell in your body and every particle in your aura. Watch till it has joined the red, orange and yellow energy.
  5. Fifth blue flowing and meeting every cell in your body and every particle in your aura. Watch till it has joined the red, orange, yellow and green energy.
  6. Sixth indigo flowing and meeting every cell in your body and every particle in your aura. Watch till it has joined the red, orange, yellow, green and blue energy.
  7. Seventh violet flowing and meeting every cell in your body and every particle in your aura. Watch till it has joined the red, orange, yellow, green, blue and indigo energy.

While you watch and feel you will have noticed that the colours were deep near the body and lighter towards the outer edges of the aura, you will have seen every shade of each colour during this exercise this is natural and the way it should be.

Now see the clear light of the universe and the warm deep rich colours of the earth meeting above the head, forming a shower that contains all the elements of all the colours of the rain bow and your chakras.  Let it rain over you and wash away all gunk.  Watch as a river of dark sticky substance flows from your feet into a pool of energy that is absorbed by mother earth.  Watch and keep this flow till all that dark sticky thick energy has flowed away into the earth.

Now you should feel lighter and easier in your mind and body.

As the energy shower slows its flow and the deep colour stops leaving you.  It is time to pull your aura in.  How you do this is to just think aura in to no more than 6 inches around me.  You will see a bubble of light of all the colours of the rain bow form around you.  Now just let your mind know you are fully grounded and clear of all that is not yours.

This energy can be done at the end of every day.

  1. When you return home from a place where you felt uncomfortable.
  2. After you have had any sad news or an argument with someone.
  3. When you have had a visitor in the house who has left their energy or part of it in your aura.

Thank you for listening and I do so hope this exercise is useful to you.

Love and light Demici

Copy right @ Demici June 8th 2015.

Connecting to the universal life force energy and connecting to the ground energy to strengthen your own energy.

In this exercise we will consciously connect to our cord of life.

This cord is constantly there and always has been but until you opened up to using the energy in the way you use it.  Only your spirit self knew it was there and it fed your mental self which passed the energy to your physical self at the full unconscious level of your being.

Ok make sure you will not be disturbed and that you have plenty of time to follow these instructions.  Have a drink of water handy and do not lie down to do this exercise.

In your mind reach up to the middle of the universe and find a star there with a pulsating energy that feels very very familiar to you.

Now pull that energy down into your whole being and let it flush out any and all pain and unneeded energy.  Feel this universal energy feeding every cell in your body as it goes down into the middle of the Earth.

At the same time let your feet send out roots like tree roots to the crystal that is the middle of the earth.  The light energy from the universe will follow down to this crystal and remove all pain and unwanted energy as it moves in this way.

Now feel the energy from the crystal that is the middle of the earth as it flow up your legs and your body following the same path that the universal energy took on its way down.  The earth energy also clears and feed every cell in your body giving you a feeling of being warm and safe and full of love and light.

Now watch this earth energy flow up to the star where the universal energy is coming from. Watch the two energies flow like the DNA string making a rope structure that consist of the two energies twisted together.  They will look and feel like a very fat cable.

Now see yourself being absorbed into this very wide cable of light.  You are inside this energy and it is flowing clearing and feeding you with the love that only can come from these two energies connecting you to the Universe and to the Earth.

Now feel a shower of energy washing your aura and clearing all that is not yours,

filling you with light and balance.

As you watch you become a bead on this light rope/cable/string.  You can now slide up and down this cable of light till you feel balanced, safe, loved and grounded.  At the same time you feel your own physical energy being connected to your own light energy.  Know you are now connected to the earth and the universe and this is permeant.  To open up and work as you do you can slide up this energy conductor.  To close down you can slide down this energy conductor till you feel balanced and connected to your physical life. Take your time doing this it will take several times for you to get the full feeling of being balanced. This is because each and every one of us vibrates at a different frequency so you have to find your own balance.  Please play with sliding up and down till you are happy with the way you feel.

There are more of these types of exercise to follow.

Look for-:

  1. the tap for working with guides and angels
  2. the tap for clearing energy and controlling pain

Love and light Demici

copyright @ Demici 6 June 2015

De-cording from another person.

Cording and De-cording from a person or a thing.

If you find yourself very, very tired and cannot find a physical reason for this.  If you have grounded and bubbled and centred yourself and if you have eaten and slept properly then there may be a cord or cable attached to your aura and the energy that you are exchanging with the person on the other end is using your kinetic energy rather than Universal energy to aid the other person.

In this exercise we will find the

  1. cable of light that is our life line and needs to be left alone.
  2. Any cables of light that are attached to another person
  3. Build a connection to the earth and the universe
  4. Remove the cable connected to your aura
  5. Place this other person in the connection that you built
  6. Leave them in the hands of the angels so that they can be fully helped to have their own energy.
  7. Refill your own energy.

Look around or feel around your aura.

See the bright light that is a cable connecting you to the universe and the earth.  This cable is very bright and full of life and is the cord of life that runs through all your chakras.

Now to find if you are corded to another person look and feel for another cord much like the life line but it is much duller and can be attached anywhere in your aura.  Above your head under your feet anywhere but mostly will be in the heart sola plexus area of your being at the front or the back.

Once you have found this cord you can follow it to find out who is on the other end or you can just follow the instructions below.

Imagine a pillar of light, it can be as large as you like.  This pillar goes from the centre of the universe to the centre of the earth.

Now take a pair of golden scissors and cut the cord/cable as close to your being as possible.

Put an electric plug onto the end of the cord that is connected to the other being.

Then plunge it into the white light pillar.

Watch the pillar move over the person and encase them in the love that it holds.  This pillar is now sending the energy they thought they needed from you.  But at a level that is best for their whole being.

Watch as the Angel of love takes over the care of this person and say thank you.  Then let go.

Thank you for caring love and light Demici.

copyright (Rosemary Sladden)  Demici @ 20 May 2015

Healing 29th March 2015 in the SOC chat room

Feet on the floor

Ask for the healing ray to be sent to you.

As you breath in the light and let the thoughts in and out taking no notice of them.

If you are listening to music let the low notes in the music fill you with joy.

Let the high notes in the music fill you with light.

Give your thoughts to the light and see yourself in the garden of love.

This is your place

Your meeting place for your own healing and for meeting the guides.

Breathe in the light it is a wonderful day warm but not hot.

The blue sky has small fluffy clouds floating across the sky.

The birds are singing the insects are just chattering.

You notice the wonderful vibrant colours of the flowers

As you breathe in the air you smell their wonderful fragrance.

The scent of the garden fills you with the peace you have been seeking.

Know you will always find it in this place.

You find a place to sit and your guide comes to sit next to you.

You feel their joy at being with you as you give them your joy at seeing them and knowing that they came to talk to you.

You talk for a moment or two like long lost friends and share your love for each other.

It is time to make the pilgrimage to the hall of light.

You go to the garden gate together and take the road to the temple of light

You walk with many pilgrims who walk this path to the temple with you.

There is only joy in the voices of the people all are full of love as you walk down the road past a meadow full of flowers and crops.

You come to a little bridge at the entrance of a wood and cross the bridge.

As you cross you look at the water it is flowing choppy and full of white foam.

You pass into the wood where the air is cooler.

Here the sun shines through the tree leaves and there are small animals scampering around among the little flowers that hold their heads high to catch all the sun shine.

Breathe in all this wonderful energy.

It is cool, safe and clearing away all doubt.

Now you come to the valley of light and of life.

Here the sun and the moon can be seen in the sky.

The grass is green and bright.

The valley is long and the sides are covered by close cut grass that is tended well.

There is a lake that flows the full length of the valley up to a waterfall at the far end.

You walk swim or fly to the waterfall.

You find the staircase that is behind the waterfall.

You walk up the staircase to the top and look out through the water flow.

All kinds of animals are making their way to the lake edge to drink.

Small ones being let into the front by the large ones and there are many birds in the sky all dip and swoop to the water to drink.

Peace fills your heart and mind as you turn to the guide who hands you a flask and cup.

You fill the flask with water from the waterfall and hang it on your belt to hang from your waist.

Now you fill your cup and drink the water of life.

Drink your fill and take your time.

Then hang the cup with the flask to your belt.

The guardian of the water hands you a slate and some chalk.

You enter the hall of light through the crystal archway.

As you pass through this archway you feel the vibration of the crystals as they heal and fill you with their light.

The energy in the hall of light is the most pure light energy that you have ever felt.

The hall is full of many guides, pilgrims and angels

This place is open to the sky.

As you look up you see all the stars at once and all the heavenly bodies are sending their light energy to you absorb it.

When you look back at the people in the room they are forming a long line and each holding a slate that is full of names.

You can join this line and put any names of people who need healing on your slate.

Breath and accept the love in this place as your own guide is holding your hand and guiding you.

You give the slate with your requests on it to the angel who comes to take it.

As they take the slate they touch your shoulder and smile at you.

The energy in this smile lifts your heart.

You know all will be as it should be so you can let go of all worries at this time.

You know you do your best and that is all that is expected of you.

The angel seems to whisper that to you as you hand over all your needs to the angel you know all will be taken care of.

As you watch you see the angel place your slate in the everlasting fire of requests.

There are sparks flying from the flames and you watch fly out to the world.

Pick a spark and follow it to the place it lands see how it brightens up all around it clearing, healing and letting in love to all.

Now you know you can let your worries go.

It is now time to return to your life and your own physical self.

As you start your journey back you thank the angel and walk back through the crystal arch.

The crystals vibrate in a more gentle way this time you pass them.

Know that they vibrate at the level that is in tune with your needs.

You say thank you to the guardian of the water as you start the climb down the staircase behind the water fall.

It is night now in the valley all the animals have gone and the moon sends her silver light across the water.

You feel the peace as you return to the place where you entered the wood.

Dawn is beginning and the wood is full of joy and peace.

You cross the bridge and you look at the water it is running clear and smooth and free. You know somehow all will be well in your life.

You can see the sand at the river bed now as daylight fills the day.

You find your way back up the path to your garden.

Here you say thank you to your guide as they walk away.

You begin to feel the energy in your hands toes and fingers returning.

Wiggle them, move, and stretch slowly.

There is no hurry.

Take a sip of water.

May the blessings of light always be with you and may you have a wonderful day/ night

Meditation Stop Breath accept.

The sound file below is one that will take about 20 minutes of your time.

Please Find a quiet time where you will not be disturbed.  Listen to the music and then just know as you relax that all will be taken care of.

Know that you are loved, know that you are connected, know that the one thing that is for certain is that you must let go of the things you think will happen.

It will not happen the way  you imagine it!  In fact if you stop dreading and predicting you will be surprised by the way things turn out.

We do not ask you to take the easy way.  That is not your path.  For if we tell you to do the easy thing you will continue to store up worry about, and feel all that is not what it is!  This is because what is does not have an outcome yet!  It has not happened yet!  The situation is there for sure and it has potential to become anything.  If you send love to the event, (what ever it is) and not your mental perceived eventuality you give it the power to be.  So send pure love and light to that event so that the potential can become what it needs to be and you will be able to cope with that eventuality as it is part of your on going life path.  If you create the potential to become your dreaded, feared, outcome then what you get will be exactly that.

When something is in the now, your thoughts, your life, other people’s way and being, any situation.  It is playing at the speed that it has to.  Its outcome has not happened yet.  And neither has yours.  Thus this putting ‘stuff’ into a box confines it.  Then yes it has possibility to become what you perceive as it will be in your flow not its own flow.  Thus it hurts, causes its self to change in a way that is not as it should be.

The sound file below is to help  you relax and let go.  To let your self just be in the now the peace of time and space.  This then hands your concerns to the creator of all.  So as you accept with no expectations so you create a new path for the event and for your own soul.  This will  give yourself a new door.

Walk in love and light Demici

Meditation Stop Breath accept.

The sound file below is one that will take about 20 minutes of your time.

Please Find a quiet time where you will not be disturbed.  Listen to the music and then just know as you relax that all will be taken care of.

Know that you are loved, know that you are connected, know that the one thing that is for certain is that you must let go of the things you think will happen.

It will not happen the way  you imagine it!  In fact if you stop dreading and predicting you will be surprised by the way things turn out.

We do not ask you to take the easy way.  That is not your path.  For if we tell you to do the easy thing you will continue to store up worry about, and feel all that is not what it is!  This is because what is does not have an outcome yet!  It has not happened yet!  The situation is there for sure and it has potential to become anything.  If you send love to the event, (what ever it is) and not your mental perceived eventuality you give it the power to be.  So send pure love and light to that event so that the potential can become what it needs to be and you will be able to cope with that eventuality as it is part of your on going life path.  If you create the potential to become your dreaded, feared, outcome then what you get will be exactly that.

When something is in the now, your thoughts, your life, other people’s way and being, any situation.  It is playing at the speed that it has to.  Its outcome has not happened yet.  And neither has yours.  Thus this putting ‘stuff’ into a box confines it.  Then yes it has possibility to become what you perceive as it will be in your flow not its own flow.  Thus it hurts, causes its self to change in a way that is not as it should be.

The sound file below is to help  you relax and let go.  To let your self just be in the now the peace of time and space.  This then hands your concerns to the creator of all.  So as you accept with no expectations so you create a new path for the event and for your own soul.  This will  give yourself a new door.

Walk in love and light DemiciAud

Connecting to the Universe and the Earth finding the balance in you

To prepare for this exercise

Please set time aside so that you will not be disturbed.

Have water to sip at the end of this exercise

Make yourself comfortable.

Sit rather than lay down as this exercise is to help to align you with the energy flow

Find a piece of music or sit in quiet

Breathe gently in a natural way.

As you breathe in.

Feel the joy of the energy flow

Accepting what is with the in breath

Letting go of what is not needed with the out breath.

In

out

Breathe easy and do not take any notice of any thoughts that distract your mind.

See your feet becoming roots

They grow deep down into the earth till they reach the crystal that is the centre of our mother earth.

Let your roots spread out around you as far as twice you are tall.

Feel that crystal energy flowing up into your whole being

Let it fill each cell of you and your aura

Making you feel safe and needed and loved

Now let this wonderful energy flow up as you reach up to the stars moon and sun with your mind

Feel the wonderful invigorating energy from

The Sun Stars and moon flowing down to meet and mingle with the energy that mother earth fills you with.

Feel this energy flowing in every part of you filling you with joy

Anticipation acceptance of what is.

All that is wonderful in your life and all that is sent from the universe.

As you feel these energies you feel safe warm connected and whole.

Now watch the universe energy flow down deep into the earth and become part of the crystal feeding it with the energy that it needs too

Watch the two energies that form light strings holding you safe to both the universe and mother earth they form the DNA string of life filling you with love and wholeness.

Let this wonderful energy fill the immediate area all around you and making you and that the whole.  Connected too so what which matters most to you and yet detached from all that is of no use to you.

Now as it is time to be back in the physical you see these light lines connected and yourself part of them they hold you safe and cut out all that is not needed for you or by you.

Watch the flow slow down and become part of your everyday being.

Know as you feel your body return to your normal state that you do not need to feel others your do not need to carry their burdens but they held in their own string of this energy.

When you are safe and feeling the joy of life you see yourself as a bead on this string of life.

Take a sip of your water and move around.  Enjoy your life and know you are well loved and fed with the life force energy you need.

Love and light thank you for following this Demici.

One more thing you can do this exercise whenever you feel vulnerable tired disconnected because what you are connecting to is the energy that is yours what you are blocking out is the energy that is not your.  Enjoy.

Copyright Demici @ 13 Jan 2015 at 03:44

Meditation to meet healing guide and visit the healing temple

Some things you need to do before you start.

Please

  1. find some music you can do this meditation to.  I used                                                                                                             https://www.youtube.com/watch?v=Cnfj6QCGLyA
  2. Get some water to sip when you get back from your meditation.
  3. set a time when you will not be disturbed
  4. turn off all other mind distractions

So to begin make sure you are comfortable and sitting in a chair where you can put your feet on the floor.

Ok, feet on the floor and just let the music fill you with love.

Reach your feet into the ground and let them go to the middle of the earth.

Now pull the earth energy up into you, as you reach out to the universe and pull the light from the moon the sun and the stars down to join the ground energy that is flowing all around you and inside you.

Now you see them forming a string of light going up and coming down.

These strings of light twist together and forms what looks like the DNA string.

As you feel this energy flowing let it go to all parts of you, inside and out into your aura.

Let all fear pain hurt and worry fall away from you as you don’t need this negative energy anymore.

The negative feelings are lifted and now as you feel this joy you feel safe and well and whole.

Now you find yourself in your garden.

You can go there via the healing room or via any other way you know.

Here in this place it is a beautiful day.  The sun is shining and there is a small breeze flowing.

It is warm but not hot.

The trees seem to talk to you as you watch the bees and butterflies go from one flower to another.

You can almost hear them talking to each other.

As you watch you hear the sound of water.  You go towards it.

Your guide is standing by the stream that runs through this garden and he/she holds out their hand to you.

As you touch their hand you feel the joy that is in them and you feel the healing that they give you.

Sit for a while and ask your question of this guide, ask them how you work with them, what they need you to do to help yourself with your own health.

Don’t worry you will remember what they said.

Now you go to the mountain of light and healing.

You walk with your guide to the garden gate and enter the path where many pilgrims walk.

All are chattering and all are enjoying the journey.  This is a journey like no other.

There is peace and love coming from everyone and a kind of excitement.  You know some of the people here and join up with old friends.

As you go downhill you can see the world open out in front of you.

You watch a great white light of love, flowing across the world.

It lights all dark places.  Watch for a while; feel the wonder that is building up in you as you know this light is clearing all disease and negative energy bringing balance in all things.

As you get to the bottom of the hill you find a bridge that crosses a small stream.

You cross the bridge and watch the flow of the water.  Is it flowing slow or fast, is it deep or shallow?

Take notice of it.

Now you enter a wood.

Here the light comes in dappled form, as it passes through the trees.

On the floor of the wood are many small animals and woodland flowers.

The animals join the pilgrims and the plants seem to turn their heads to you as you pass.

Give them a thought of joy.

Now you come out to a great grassy bank that is part of a great valley with a lake in the bottom.

You can walk or swim up this lake. You reach a waterfall at the head of the valley.

The waterfall has a staircase behind it.

Go up the staircase and take the flask from the guide at the top.

Drink the water of life then walk through the crystal archway.

Feel the energy of the crystals, as you enter the hall of light.

There are many angels here all tending to the sick and lost.

You are given a slate to write the names of all those you know who need healing.

As you give this list to the angels they put them in the fire of ever living flame of love and healing.

You can watch the light lines going out across the world and you receive that healing too.

Now it is time to come back through the crystal archway.

Feel the energy of the crystals is it different?  Notice that it feels more beautiful than it did as you went through the archway.

You go back to the guide who looks after the water of the waterfall.  He gives you a flask to bring back with you.  Now you can drink this water any time you need to during your weeks of not coming to this place.

But you can come to this place any time you want to.

All you need is to think it and you will be here.

As you go down the staircase behind the water fall you see all the animals of the world drinking the water from the lake.

They are all standing with their heads bowed and all letting each other in.  You understand you are watching true harmony.  Now as you reach the lake they all go back to the edges of the valley.

You walk or swim the lake to the place you came into the valley

You walk back through the wood and you cross the bridge look at the way the stream is flowing now.  Is it different?

As you walk up the hill you find your way to your garden, your guide comes with you.

You say good bye. But know you will meet again when it is right for you to do so.

Your guide comes with you to the place where you met then you say good bye but know you will meet again when it is right for you to do so.

Now you come back to your physical self and your world.

You find yourself slowly back in your body rested and feeling more energy than you did before.

Love and light Demici.