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Healing Room Meditation

This Meditation provides a place for inner peace and rest.

This is your inner mind. No one is able to enter this place except you. In this place you can take your conscious mind worries and let your subconscious and higher deep subconscious mind clear your thinking and help you to make the changes you want to come into your life. Your body is able to access the Chi of the universe and help heal its self. You can place your worries and questions on the notepad and find answers that come from your spirit mind. It knows what you need to do and how you can deal with whatever you are facing in the physical world. Please set aside about 30 minutes with no distractions and enjoy this time.

This meditation is for the person beginning to learn how to meditate. It will take about half an hour from start to finish. Ten minutes to prepare for this meditation and 20 minutes to follow and enjoy it.  Set yourself a time when you can put all distractions to one side. Find a chair that will help you to sit up straight, or sit cross-legged on the floor. This will prevent you from falling asleep. Have ready a notebook and pen to record your experiences each time you do this meditation. Have a light shawl or blanket to cover yourself if you feel cold. You may be thirsty after your meditation so have a glass of water handy.

When you are ready breathe and notice your breath. As you become more relaxed you find your body feels safe and warm. You are now ready to move on to the next step.
You see a path and walk along it. This path takes you to a house that you want to enter. You open the door and immediately in front of you is a well-lit staircase with several landings. You go to the very top of this staircase. The top landing has only one door. There is a hook by the door with a key hanging from it. Lift the key down put it in the lock and turn it. As the door opens you get a wonderful sense of peace, joy, and belonging. As you step into this room you absorb the wonderful feeling. Shut the door behind you and lock it. Put the key on the corresponding hook on the wall. Then look around you.
You can see a fully equipped kitchen space. A window with a stream of light flowing from it onto the back of the most wonderful inviting chair you have ever seen. By the chair is a table with a notepad and pen ready for you to write your thoughts down.
You go to the kitchen and fill the kettle. Look into the cupboards to find a cup and a plate. Look into more cupboards and find lots of tins, jars, and food containers each has a blank label on it. You pick a tin that looks like a tea or coffee tin down from the shelf. As you do this the label starts to print and says ‘rest and recuperation’, now find a tin that looks like a cake or biscuit tin. As you lift it down from the shelf the label says, ‘Food for the soul’. Make the drink and put the food on the plate.
Walk over to the chair, put the cup and plate on the table and sit down. Feel the wonderful energy coming from the window flowing down into your body through the crown of your head. Allow the feeling of peace and rest to flow through the inside of you and all around you. As you eat and drink you begin to feel rested, and at peace with your world.
Now is the time to write your questions on the note pad. They can be hopes, worries, fears, from your physical life. Or questions like ‘Who am I or Why am I here. Or what can I do about…..’. Over time I am sure you will find many questions to ask in this way.
When you have finished your meal and writing your questions. Stand up and go to the window. Looking out of this window you can see all the world. It is beautiful isn’t it? Now look down and see a walled garden that is just as perfect for you as your chair.
Enjoy this view and absorbe the smells, sounds, and colours, that are sent through the open window.
When you are ready turn back to the room and look at the notepad there is an answer to your questions here now. You will remember the answer.
Now clear the room and make it tidy wash up and put away your cup and plate.
Now go to the door that you walked through. Lift the key from the hook. Open the door walk through it. Knowing you now know how to get here so will be able to come when ever you want to. Lock the door and hang the key back on the hook.
Turn to the top of the stairs and walk down them. At the front door you can see your physical Concious world waiting for you. Walk out onto the original path walk along it as you do so you feel yourself beginning to wake up.
Wiggle your fingers, you toes, your legs, your arms and feel the full energy of your body. It feels rested, calm, and ready to go do what ever you were planning. Know that you can come here any time you want to.

With practice this exercise can be accomplished in a second. When ever you need healing.

Have fun and enjoy.
Love light moon and stars Demici.
Copyright @ Demici  12/06/2024 at 13:23

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News from the spirit world

I had a Monkey Once

I had a monkey once

we called him Tiddler

He stayed with us for only one day

then we had to give him away

you see he was rescued by the ship’s chief engineer

who could not bear

what he did see

a little African grass monkey tide to a tree

pulling on a rope but could not get free

a woman kept him captive on this rope

He sat all alone looking lost with no life hope

So the chief engineer brought him on board my father’s ship

But ship’s company said little Tiddler monkey was not hip

They all said he had to leave the ship

Mother said he could come home with me

I thought we could share our tea

Now I must say

that day

our home was not quite right for monkey

who definitely wanted to be free

His stay with us lasted only one day and one night

the mess he wreaked was such a devastating sight

Mother said he had to go

Where? at that time she did not know

we put him into a cat travel cage

He flew into such a rage

jumping up and down

then turning round and round

Mother made a telephone call or two

Then said she now knew what to do

we were to take him to the vet

to find a new life the best yet

he would go for a lifelong sleep

my heart and eye began to weep

for this little bundle of skin and bone

with feet and hands that looked like my own

we ended up in the veterinary office

where the vet was no monkey novice

He said ‘Oh just what I wanted to find

To add to this little zoo of mine!’

My tears changed two happy smiles

I felt I could hop skip and jump for miles

especially when I got back to school

I found something wonderful and cool

my classroom friend was the vet’s daughter!

We shared lots of laughter

When she told me every day

about this monkey and his play

he grew into a handsome chap

specially when she dressed him in a fine coat and hat

He grew up became true to his wild state

He just had to escape

his cage, his garden, his monkey pen

nothing could hold him in

So they changed his name

because of this game

to escape artist

That was the last I heard of Tiddles

my African grass monkey

now if you find him any day

remember he likes to play

run away

Copyright @ Demici @ September 21 2024

A Single Red Rose

Sitting in a deckchair sinking into white sand.  
letting the hot lazy day calm her mind.
Watching the sun sparkle in the sun rays.
Under tall palm trees that strewed dark dry fronds across the sandy correl ground.
Listening to gentil lapping waters as they marched across the tides ebb and flow.
words speak of love, now and for everafter.

Waking up in her favourite palce on the beach, having spent the night watching the stars and the full moon. She thought, "today will be ok."
The bay looked inviting that morning, the world had this ability to creat moods down pat. This morning was no exception. No slow slide from night to day. Just the dark here now and then suddenly gone. This instantinious change had happened.
In this cool air, she sat here between the rocks, the sea, the sand and the water. Feeling the warm of the day begin to chase the cold of the night away like some



Spirit Energy Encounters

Two Cassette decks playing together.

The day I first knew spirit could manipulate Energy to make electrical equipment do things it is not designed to do.

I was a developing healer and I attended the healing service at Castleford Spiritualists Church on Lower Oxford Street Castleford.

This particular day the healers outnumbered the people who came for healing.  So I offered to sit on a healing chair and receive healing instead of giving it.  The healing service always had music playing quietly in the background.  They used a double cassette player radiogram to play the cassettes.  Only one side of the double cassette deck tape was players had a cassette in it and was the one that was playing.  When I sat on the chair in the church the healer put their hands on my shoulder.  I soon relaxed and then I suddenly became aware of the music but someone was talking at the same time.  It was a man’s voice answering my questions about things that I had been asking about. The man who spoke was telling me that all my questions would be answered in time and my novice nun guide was talking to me at the same time.  I could also hear music coming from both the tape decks as well as the voices.  This was something I was used to when I was meditating and receiving healing. However this time the other people in the room could also hear the music playing from one of the tape decks and the voices speaking through the other tape.  When the healer had finished the healing and my guides had stopped talking to me we all went to look at the machine. Yes sure enough there was only one tape in one of the tape decks the other one was empty.  The wheels were spinning.  Very strange!!

Recipies for life

We have many life influences going on in our lives that we take on board and then they cause us to make decisions that help us or dis-able us.

If you spent most of your life hitting dead ends.  That is setting goals that turn into what you perceive as failures.  Or what other people perceive as failures.  Look at what you learned.  Even if it was don’t go there again it was a lesson well learned.  Wasn’t it?

If you constantly set your goals based on other peoples expectations and beliefs you will fail because you did not put you in the middle of your decisions.  Did you?

So  now you are here reading this do yourself a favor.  Do you respect yourself?  Do you even like yourself?

If the answer to this question is don’t know then time is right for you to examine this and see what you can do about it.

Come back to the blog for the next lesson.

Love and light Demici

When Life is Easy

When life is easy
Rest a while
Stop, look, listen
Read a book!

Take the time to find the line
That you have may be lost
Sit enjoy the sun’s hot ray
Get ready to face a new day

When life is hard
Know that this is the card
Of your learning
Of your yearning
Grit your teeth
And grow the right way
To sit enjoy the sun’s hot ray
That dawns on this new day

Look back no more
Close the door
To your anguish
Do not languish
In the twilight
Of your winter’s night
Walk tall through tomorrow’s gate
So you no more have to wait
So you can sit in the sun’s hot ray
Of this your brand new day.

Copy right @ Demici
Monday, 28 February 2011

Tap meditation /visualization for pain relief

he brain is a wonderful thing and this mediation is one I use to teach my brain to control the pain that I feel so that I can control it.  I have used it successfully for the past 10 years along with the pain medication that the doctor has prescribed for me.  You may have to follow the meditation several times till your mind has unconsciously absorbed it and memorised it.  Then all you have to do is think Tap.